Hugh Pite 5:00 row
988
Meters
5:00.0
Time
2:31.8
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
November 21, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 988 | 2:31.8 | 100 | 612 | 51 | 17 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 18 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 16 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 16 |