Hugh Pite 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
November 22, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 20 | 104 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 20 | 98 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 102 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 105 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 108 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 108 |