Hugh Pite 2500m row
2,500
Meters
10:19.0
Time
2:03.8
Pace
159
Calories
123
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
November 22, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.0 | 2,500 | 2:03.8 | 184 | 924 | 159 | 22 | 123 |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 31 | 22 | 112 |
| 2:03.7 | 1,000 | 2:03.7 | 185 | 931 | 32 | 23 | 122 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 23 | 125 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 23 | 127 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 23 | 129 |