Hugh Pite 2500m row
2,500
Meters
10:03.5
Time
2:00.7
Pace
162
Calories
135
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
November 22, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.5 | 2,500 | 2:00.7 | 199 | 966 | 162 | 24 | 135 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 25 | 123 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 948 | 32 | 23 | 132 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 951 | 32 | 24 | 137 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 24 | 140 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1000 | 33 | 25 | 143 |