Hugh Pite 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
November 24, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 846 | 141 | 22 | 115 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 101 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 107 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | 119 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 123 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 125 |