Hugh Pite 10:00 row
1,973
Meters
10:00.0
Time
2:32.0
Pace
104
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
November 24, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,973 | 2:32.0 | 100 | 624 | 104 | 18 | 106 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 18 | 103 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 19 | 106 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 18 | 106 |
| 8:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 107 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 18 | 108 |