Hugh Pite 10:00 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
128
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
November 26, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 768 | 128 | 20 | 111 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 102 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 107 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 | 115 |
| 8:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 19 | 116 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 119 |