Hugh Pite 10:00 row
1,674
Meters
10:00.0
Time
2:59.2
Pace
82
Calories
80
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
November 28, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,674 | 2:59.2 | 61 | 492 | 82 | 19 | 80 |
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 20 | 81 |
| 4:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 20 | 80 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 19 | 82 |
| 8:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 19 | 82 |
| 10:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 19 | 79 |