Hugh Pite 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
62
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
November 30, 2017 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 744 | 62 | 21 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 |