Hugh Pite 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
December 03, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 804 | 134 | 22 | 110 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 102 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 104 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 | 112 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 114 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 23 | 118 |