Hugh Pite 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
December 07, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 846 | 141 | 22 | 117 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 104 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 106 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 | 121 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 126 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 25 | 130 |