Hugh Pite 7:02 row
1,218
Meters
7:02.5
Time
2:53.4
Pace
69
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
December 08, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.5 | 1,218 | 2:53.4 | 67 | 587 | 69 | 17 | 102 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 15 | 85 |
| 4:00.0 | 184 | 5:26.0 | 10 | 330 | 11 | 9 | 98 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 23 | 112 |
| 7:02.5 | 233 | 2:14.1 | 145 | 748 | 13 | 21 | 114 |