Hugh Pite 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
December 09, 2017 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 852 | 142 | 21 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 20 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 21 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 24 |