Hugh Pite 2500m row
2,500
Meters
10:16.5
Time
2:03.3
Pace
160
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
December 09, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.5 | 2,500 | 2:03.3 | 187 | 934 | 160 | 23 | 131 |
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 32 | 23 | 123 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 32 | 23 | 130 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 935 | 32 | 23 | 133 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 23 | 135 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 937 | 32 | 23 | 136 |