Hugh Pite 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
December 10, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 846 | 141 | 22 | 118 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 | 105 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 109 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 22 | 116 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 | 122 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 139 |