Hugh Pite 24:09 row
5,066
Meters
24:09.5
Time
2:23.0
Pace
287
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
December 12, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.5 | 5,066 | 2:23.0 | 120 | 712 | 287 | 21 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 19 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 24:09.5 | 820 | 2:32.1 | 99 | 634 | 44 | 21 |