Hugh Pite 2500m row
2,500
Meters
10:14.4
Time
2:02.8
Pace
160
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
December 14, 2017 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.4 | 2,500 | 2:02.8 | 189 | 937 | 160 | 22 | 128 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 23 | 119 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 22 | 126 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 935 | 32 | 23 | 129 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 936 | 32 | 22 | 132 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 946 | 32 | 23 | 136 |