Hugh Pite 10:00 row
1,978
Meters
10:00.0
Time
2:31.6
Pace
105
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
December 14, 2017 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,978 | 2:31.6 | 100 | 630 | 105 | 16 | 101 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 17 | 99 |
| 4:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 17 | 102 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 16 | 102 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 16 | 103 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 16 | 103 |