Hugh Pite 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
106
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
December 16, 2017 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 768 | 64 | 20 | 106 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 98 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 | 104 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 110 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 | 108 |
| 5:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 | 110 |