Hugh Pite 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
December 16, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 144 | 22 | 120 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 | 106 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 | 117 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 121 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 128 |
| 10:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 | 129 |