Hugh Pite 3:00 row
794
Meters
3:00.6
Time
1:53.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
December 16, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.6 | 794 | 1:53.7 | 238 | 1096 | 55 | 26 | 134 |
| 1:29.3 | 400 | 1:51.6 | 252 | 1128 | 28 | 28 | 129 |
| 3:00.7 | 394 | 1:55.9 | 224 | 1063 | 27 | 25 | 139 |