Hugh Pite 10:00 row
2,164
Meters
10:00.0
Time
2:18.6
Pace
127
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
December 17, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,164 | 2:18.6 | 131 | 762 | 127 | 20 | 116 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 105 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 112 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 23 | 123 |
| 8:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 123 |
| 10:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 17 | 120 |