Hugh Pite 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
143
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
December 20, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 858 | 143 | 22 | 118 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 106 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 111 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | 124 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 | 124 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 | 126 |