Hugh Pite 10:00 row
2,000
Meters
10:00.0
Time
2:30.0
Pace
106
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
December 22, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 636 | 106 | 15 | 103 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 16 | 102 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 16 | 102 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 16 | 103 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 15 | 105 |
| 10:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 15 | 104 |