Hugh Pite 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
April 15, 2014 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 804 | 134 | 21 | 124 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 115 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 122 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 22 | 127 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 | 129 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 | 130 |