Hugh Pite 15:00 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
198
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
April 27, 2014 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 792 | 198 | 20 | 123 |
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 21 | |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 21 | |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 21 | 121 |
| 12:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 20 | 122 |
| 15:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 20 | 127 |