Hugh Pite 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
April 08, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 864 | 144 | 21 | 114 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 | 106 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 113 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 116 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 118 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 | 120 |