Hugh Pite 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
April 08, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 906 | 151 | 22 | 122 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 | 112 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 120 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 | 126 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 | 126 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 | 128 |