Hugh Pite 10:00 row
2,463
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
April 08, 2016 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,463 | 2:01.8 | 194 | 954 | 159 | 23 | 129 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 23 | 119 |
| 4:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 | 126 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 23 | 133 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 | 133 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 24 | 135 |