Hugh Pite 5:00 row
1,014
Meters
5:00.0
Time
2:27.9
Pace
55
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
April 08, 2016 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 18 | 101 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 | 99 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 | 101 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 17 | 103 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 | 104 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 | 102 |