Hugh Pite 18:34 row
4,223
Meters
18:34.0
Time
2:11.8
Pace
253
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
April 12, 2016 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:34.0 | 4,223 | 2:11.8 | 153 | 817 | 253 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 18:34.0 | 843 | 2:06.9 | 171 | 874 | 52 | 23 |