Hugh Pite 2x1000m/2:00r row
2,000
Meters
7:39.2
Time
1:54.8
Pace
138
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,155 |
| Overall Time | 11:39.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
April 12, 2016 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1081 | 25 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1081 | 25 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1081 | 26 | |
| r155 |