Hugh Pite 3x9:00/2:00r row
6,514
Meters
27:00.0
Time
2:04.3
Pace
416
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,582 |
| Overall Time | 33:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
April 19, 2016 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,514 | 2:04.3 | 182 | 924 | 22 | |
| 9:00.0 | 2,166 | 2:04.6 | 181 | 920 | 21 | |
| 9:00.0 | 2,182 | 2:03.7 | 185 | 933 | 22 | |
| 9:00.0 | 2,167 | 2:04.5 | 181 | 920 | 24 | |
| r68 |