Hugh Pite 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
April 30, 2016 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 896 | 448 | 22 | 129 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 22 | 118 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 22 | 125 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 22 | 129 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 22 | 133 |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 23 | 141 |