Hugh Pite 5:00 row
1,159
Meters
5:00.0
Time
2:09.4
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
September 09, 2016 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 828 | 69 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 22 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 24 |