Hugh Pite 28:27 row
6,304
Meters
28:27.0
Time
2:15.3
Pace
369
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
September 13, 2016 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:27.0 | 6,304 | 2:15.3 | 141 | 778 | 369 | 21 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 28:27.0 | 722 | 2:23.3 | 119 | 695 | 40 | 20 |