Hugh Pite 20:49 row
4,473
Meters
20:49.2
Time
2:19.6
Pace
255
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
October 04, 2016 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.2 | 4,473 | 2:19.6 | 129 | 734 | 255 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 20:49.2 | 159 | 2:34.7 | 95 | 585 | 8 | 17 |