Hugh Pite 1x4:00/4:00r row
1,065
Meters
4:00.0
Time
1:52.6
Pace
76
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,083 |
| Overall Time | 8:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
October 04, 2016 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 29 | |
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 29 | |
| r18 |