Hugh Pite 1x3:00/3:00r row
804
Meters
3:00.0
Time
1:51.9
Pace
57
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 826 |
| Overall Time | 6:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
October 04, 2016 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 804 | 1:51.9 | 250 | 1140 | 29 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 29 | |
| r22 |