Hugh Pite 10:00 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
141
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
December 24, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 846 | 141 | 21 | 113 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 99 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 106 |
| 6:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 21 | 113 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 23 | 120 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 | 127 |