Hugh Pite 10:00 row
1,946
Meters
10:00.0
Time
2:34.1
Pace
103
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
December 24, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,946 | 2:34.1 | 96 | 618 | 103 | 17 | 100 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 18 | 98 |
| 4:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 17 | 99 |
| 6:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 18 | 101 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 | 102 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 18 | 100 |