Hugh Pite 20:49 row
4,579
Meters
20:49.1
Time
2:16.3
Pace
267
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
January 30, 2017 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.1 | 4,579 | 2:16.3 | 138 | 769 | 267 | 20 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 21 |
| 20:49.1 | 168 | 2:26.1 | 112 | 659 | 9 | 18 |