Hugh Pite 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
January 18, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 852 | 142 | 21 | 113 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 101 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 106 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 | 113 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 | 120 |
| 10:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 23 | 128 |