Hugh Pite 10:00 row
1,982
Meters
10:00.0
Time
2:31.3
Pace
105
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
January 18, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,982 | 2:31.3 | 101 | 630 | 105 | 21 | 105 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 20 | 103 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 21 | 106 |
| 6:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 | 105 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 21 | 107 |
| 10:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 21 | 106 |