Hugh Pite 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
January 26, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 858 | 143 | 21 | 115 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 | 105 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 21 | 108 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 115 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 21 | 121 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 23 | 129 |