Hugh Pite 10:00 row
1,970
Meters
10:00.0
Time
2:32.2
Pace
105
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
January 26, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,970 | 2:32.2 | 99 | 630 | 105 | 20 | 106 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 21 | 105 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 21 | 106 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 109 |
| 8:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 | 107 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 21 | 107 |