Hugh Pite 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
105
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
January 28, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 630 | 105 | 19 | 107 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 | 106 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 19 | 107 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 19 | 109 |
| 8:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 19 | 107 |
| 10:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 19 | 107 |