Hugh Pite 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
January 31, 2018 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 762 | 127 | 21 | 106 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 99 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 104 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 107 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 111 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 | 109 |