Hugh Pite 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
February 08, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 858 | 143 | 21 | 120 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 109 |
| 4:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 113 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 121 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 127 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 24 | 133 |