Hugh Pite 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
February 10, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 852 | 142 | 22 | 121 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 106 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 22 | 117 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 | 123 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 131 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 24 | 128 |